Your Beach Towel Can Do Double Duty With This Workout

Time to break free from the gym routine and work on your beach body with outdoor exercises that help you get toned and tanned at the same time. Forget all the fancy equipment—all you need is a towel.
It’s best to switch between cardio exercises (like running and biking), and strength and endurance exercises (like yoga) to diversify your routine and get amazing results. The combination will push your body to its full potential, get your heart pumping and burn calories so you’re bikini ready all summer long.

Nichola Hunt

Cocktail aficionado. Large dog breed lover. Fondness of summer dresses. Hater of pickles. Born in London, based in Bali.

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