Self-Care

Surefire Self Care Tips For Rideshare Accident Victims

Surefire Self-Care Tips For Rideshare Accident Victims

Road accidents are always devastating because they cause more than injuries, pain, and suffering. They can bring your life to a standstill if the injuries are debilitating as you may have to take time off or lose your capacity to work. The worst accidents are the ones that happen due to another driver’s negligence. Rideshare […]

Surefire Self-Care Tips For Rideshare Accident Victims Read More »

pexels photo 920384

Treat Yourself to These Unconventional Categories of Self-Care

When you hear the phrase self-care, what comes to mind first? If you envision spa days and pedicures, you’re not alone. Recent wellness trends have intertwined the concepts of self-care, luxury, and consumerism. However, in the strictest definition of the term, self-care is any act that you engage in for the sole purpose of improving

Treat Yourself to These Unconventional Categories of Self-Care Read More »

vipassana

What Happens at a Vipassana Retreat (10-Day Silent Meditation)

A Vipassana retreat is a not for the faint hearted, or for people who like to thrown in the towel too easily. It stands alone from the modern ‘mindfulness’ meditation that has seen a rise in popularity over the years in the Western world as it focuses more intensely on non-reaction, as opposed to awareness

What Happens at a Vipassana Retreat (10-Day Silent Meditation) Read More »