Maybe you’re the type that takes just one for the road (Don’t drink and drive!), or you can’t help taking more sips at the party. Whichever type of drinker you are, knowing how much you can (or should) drink is essential.
Being aware of the amount of drink you’re taking has never been more crucial than in the modern era. Cannabis-infused drinks are growing in popularity, and THC drinks are becoming the go-to option for many. The allure of the amazing effects that these drinks offer is proving almost irresistible to drinkers, seasoned and curious newcomers alike.
This is one smart, and responsible way to enjoy the psychoactive effects of cannabis, in a tasty, stylish, and smoke-free way. But getting the dosing right can be tricky. Which is, thankfully, what this post sets out to help you figure out.
So, how many THC drinks can you have per day? Read on.
Table of Contents
Understanding THC Drinks
To understand how much you should drink, let’s first dive into the basics of what’s in the glass. THC drinks are beverages infused with tetrahydrocannabinol (THC). They come in a variety of forms, such as sodas, teas, tonics, sparkling waters, and real juice in Pina flavor.
As a rule of thumb, these drinks are designed to deliver a measured dose of THC, usually indicated in milligrams (mg) on the label. The most common doses range from 2.5 mg to 10 mg per serving. However, some drinks contain up to 100 mg or more in a single bottle.
Unlike smoking or vaping, which produce effects almost instantly, THC drinks act more like edibles. The THC is processed in your digestive system. Then absorbed sublingually or in the liver, depending on the formulation. This means the experience isn’t just about what you drink, but also how your body responds.
Therefore, the effects may take anywhere from 15 minutes to 2 hours to kick in. This delay often leads to accidental overconsumption by those who are impatient or unaware. Now, onto the big question.
How Much THC Beverage Should You Drink?
The short answer is that this will depend on your body’s tolerance, experience level, and the specific product you’re consuming, among a few other crucial factors.
Here’s a general guideline:
For Beginners (0–2.5 mg THC)
If you’re new to cannabis, start low and go slow, to give your body enough time to adjust. Look for drinks with 2.5 mg of THC or less per serving. If you’re at this stage, even a few sips might be enough to feel the effects. So, there’s no need to finish the whole drink at once. Wait at least 60–90 minutes before deciding whether you should consume more.
For Occasional Users (2.5–5 mg THC)
For those who have used cannabis before but still have a low tolerance, go for drinks with 2.5 to 5 mg of THC. You will get mild euphoria, relaxation, and a pleasant buzz. Again, start with half a dose to assess how your body reacts, and then bump it up from there.
For Regular Users (5–10 mg THC)
If you’re a more experienced consumer, consider shooting for anything within the 5 to 10 mg per serving range. As you would have guessed already, this dose can offer stronger effects.
You’ll most likely experience heightened mood, creativity, and body relaxation. But be warned, you could also be in for other effects like drowsiness or mild anxiety.
For High-Tolerance Users (10 mg+ THC)
This is the territory for the seasoned pros, those who have developed a high THC tolerance. Many full-sized THC beverages contain 50 to 100 mg per bottle, so it’s critical to read the label and understand how much you’re ingesting. Drinking an entire 100 mg beverage in one sitting can lead to an overwhelming high, even for experienced users.
Pro Tips for Safe Drinking
Before taking the first sip, make sure you have everything thought out. Here are some important aspects that you need to keep in mind;
Read the label: It’s important to always check the bottle label for the THC content per serving. This helps you stay safe and ensures you know exactly what’s going into your body.
Starting small: This is the smartest thing to do, right? Especially if you’re testing out a new product. You can always have a little more lately.
Do not mix with alcohol: Mixing THC with alcohol can boost the effects of the drink.
Stay hydrated and check your diet: Being well-hydrated and eating well before ingesting any drink can lower its effects on your body.
Know your limits: Everyone is unique, more so when it comes to tolerance to THC. An experienced cannabis user may have a considerable THC tolerance. But for a new user, you should be wary of high THC intake.
Listen to your body: Above all, pay attention to how your body adjusts (reacts) to the drink. If you start feeling giggly, it might be time to pause and let the effects settle in.
Final Thoughts
How much should you drink? Well, THC drinks are a delightful way to explore cannabis, but moderation is key. Start with a low dose, be patient, and enjoy the ride.
Whether you’re sipping on your favorite beverage or a refreshing THC cocktail, remember that the goal is to have fun and feel good. Take it slow and savor the experience.
