When you’re looking for room in your lifestyle to take some time and give your brain the rest that it needs, it might be that you want an activity to accompany that window. Meditation is something that people can turn to in times like this, but not everyone wants this time to be so focused on these kinds of activities. Instead, you might be looking for something that’s both fun and restful at the same time – something like gaming.
You might have heard a lot about gaming, even if you’re not already into it. Is it something that can help you out here? Well, looking at the different types of it might help to provide you with an answer.
The most convenient place to start looking would be mobile gaming due to a smartphone being a platform that you likely already have access to. The kinds of games that you access here might be short-form, highly addictive gameplay loops that are able to grab your attention for however long you need, making them ideal ways to spend long journeys or wait times. A lot of classic mobile games, or games that you would find through the King Johnnie online casino Australia might tick these boxes and could help to take your mind away from your stressors in these times.
However, it might be that you’re looking for something more immersive, and while there are mobile games that are capable of providing that experience, they might not be what they’re best known for.
Getting Lost in a World
What you might have in mind, then, is console gaming. A lot of these games can allow you to get lost in long stories or worlds, allowing you to sit back on the sofa and escape from your own life, into a fantasy world where you also have autonomy and goals. This can be as intense as you like. Some people might prefer high-octane experiences that work as a more fierce distraction due to how they take your full attention, such as the Dark Souls series, but others might prefer something more relaxing.
Games like Stardew Valley and Animal Crossing are known for their relaxing atmospheres, helping players to relax and de-stress while engaging with a world that is calming yet engaging.
Games come in all shapes and sizes, and one form that might suit you the most is that of puzzle games. These can provide you with an outlet to exercise your brain, something that requires focus and can be beneficial to your health in a different way from how purely de-stressing can be. Games like Tetris might fill this void, but you might also prefer digitized versions of puzzle games that you know and love, like Sudoku or Picross. This might be especially appealing if the fast reflexes required for a lot of gaming don’t speak to you, instead allowing you to take your time and work through the challenges presented by your brain.