We often think of self-care as relaxing. Maybe it’s sitting on the couch, devouring snacks by the kilo. Maybe it’s bingeing the latest Netflix series (I’d highly recommend Eric if that is the case).
Or perhaps you just want to curl up with a good book and let the words wash the world away. Whatever you prefer, self-care is usually synonymous with doing as little as possible.
We think of doing nothing as the perfect way to recharge that energy we desperately need, but is it really the best way? It’s certainly not the only way. Doing activities we love feeds us, even if it’s something super active like cycling.
No matter what you do though, there can always be too much of a good thing, and I’d recommend trying to find new ways to get that much-needed rejuvenation. Need some ideas on where to start? Look no further.
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Online Casino Games
Playing online games is a classic way to relax, but have you ever thought about online casino games? These types of games have certainly gained plenty of traction, going from a niche hobby to a mainstream one in recent years. In fact, as per platforms like Statista, its number of users is expected to grow to 281.3 million by 2029.
And we really can’t blame them. After all, there are lots of fun elements for you to enjoy, such as the competitive nature of card games, and the thrill of playing Bovada casino games, which encompass poker, baccarat, blackjack, and a myriad of slot machine titles, providing the even bigger thrill of winning! This is especially true when it comes to the latter category of games, that is, gambling games, as the aspect of chance always provides a deeper element of surprise.
This goes for any variety of roulette, from the more traditional Classic European Roulette to a more modern one like Double Dragon Roulette. All of them are considered to be luck-based games, where it’s mainly up to Lady Luck if you get that win or not.
Of course, this doesn’t mean that you can’t try and implement a strategy to bump up those odds. From the Parlay strategy, for those who want to play it safer, to the Double Street Quad, for risk-takers who want it all, to the Martingale, ideal for beginners, to the Fibonacci Sequence, for more experienced players – there is plenty you can try out.
Of course, this is just one subgenre of casino games you can enjoy. With so many more to choose from, like poker, baccarat, blackjack, or slots, there truly is something for everyone. And all of these have their own variants, meaning endless opportunities for you to enjoy yourself.
Live Painting
Live art is a great environment for relaxing whilst having a lot of fun. Moreover, finding classes suitable to your current skill level, from beginner to master classes, won’t be a challenge.
It’s also the perfect place for both introverts and extroverts. This is due to the fact that it can both be a great place to make new friends while also being an easy place to commit to solitude while you paint if that’s what you prefer.
And you can easily hone your skills at home if you find it super enjoyable by recreating the experience in the comfort of your own space. Although the price can vary quite a bit, you can usually find some decent and affordable supplies at your local art store or online.
Orienteering
Orienteering is a good choice if you’re either new to an area or you just want to get to know the place you live a little better. Any form of exercise is great for boosting your spirits and energy, as it releases endorphins, which improve your mood.
Luckily for those who are not too athletically inclined, orienteering usually only requires the gentle activity of walking. This is a great but relaxing way of getting your body moving and improving your fitness as you do it.
In orienteering, you also engage your mind as you navigate through checkpoints on a map or in a particular area. You can participate solo, with a group of friends, or join a group of strangers. The world is your oyster when it comes to orienteering!
Spa Days
Though it may seem like an obvious one, many people are put off by the hefty price tag they think comes with spa activities. Not all spas are as pricey as the luxury ones we see advertised, and even the more expensive ones run great deals that can be worth taking advantage of. A spa environment is curated to make you feel the ultimate relaxation – even if it’s just you recreating one in your own home.
Treatments like massages, facials, and hot stones are fantastic for your state of mind, but did you know the most benefits are found in the most obvious places? Almost every spa, and even some gyms, have saunas, and it has been revealed in studies that saunas and steam rooms are fantastic for your health, even reducing the risk of dementia.
Yoga
Another activity on our list that may seem obvious, but the benefits of yoga simply can’t be understated. This 5000-year-old practice has been proven time and time again to be amazing for your body and your mind. People tout their yoga journeys as life-changing, so why not give it a try?
You may think that to enjoy yoga, you must already be flexible, but this is just a misconception. Yoga is for everyone! The classes range from beginner to advanced, but any good yoga teacher will tell you that if a position is too difficult, you can always make adjustments so it is comfortable and feasible for you.
Don’t want to try a class just yet? There are plenty of yoga guides and videos on YouTube, so you can give it a go from the comfort of your home. All you need is a bit of floor space – preferably with a bit of cushioning.
Try Out a New Class
Learning something new is seldom a bad thing. Keeping your mind active and engaged with something that isn’t your day-to-day or your work life is a great way to unwind. There are usually classes available on way more topics than you think without requiring prior knowledge, especially if you live in a larger city or near a university.
And if you can’t find one locally, or you just prefer solo learning, there are plenty of courses available online for you to dive into. You can pick from pretty much anything, from art to zoology, it’s out there for you to try.
