What Are the Qualities of a Successful Relationship?

In my years of Buddhist practice, I’ve learned a lot from the four Brahma Viharas, also known as “beautiful qualities” – loving-kindness, compassion, empathetic joy, and equanimity. You don’t have to be a Buddhist to understand that cultivating these qualities can be very beneficial for your relationship. And although it’s especially powerful when both members of a relationship agree to cultivate these qualities together, it can also have a lot of impact when just one person cultivates them.

Nichola Hunt

Cocktail aficionado. Large dog breed lover. Fondness of summer dresses. Hater of pickles. Born in London, based in Bali.

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