People put in conscious efforts to stay healthy. They focus on their dietary habits and physical wellness. However, more than diets and exercise, there can be several reasons to get serious diseases such as cancer. These could be genetics, underlying health conditions, or exposure to certain harmful chemicals. Regardless of the reasons, once a person …
Chronic pain does more than cause trauma and increases your dependency on medication. Unfortunately, it can affect your productivity and quality of life. You may become a different person at work and in your relationships. Back pain is perhaps the most devastating because it can impact your mobility and activity levels. However, you cannot rely …
Living With Chronic Back Pain- Self-Care Advice That Works Read More »
It seems like there has been a real shift in how we talk about mental health over the last few years. These days, we all have a much greater understanding of the kinds of issues that people may be dealing with. We have a vocabulary for so many different kinds of mental health problems, and …
How Our Understanding Of Mental Health Has Changed For The Better Read More »
In many areas of research, the question of nature versus nurture is a leading variable in a person’s overall health and wellbeing. While genetic predisposition can certainly play a sizable role in potential risk factors, there still needs to be something to act upon a specific gene to serve as a catalyst for a particular …
Most people think that eye exams are only for determining visual acuity. The truth is, many things can be determined by examining your eyes. Routine eye exams help detect certain diseases in the early stages when they are most easily corrected or treated. Conditions detected during an exam may include diabetes, glaucoma, macular degeneration, cataracts, and …
Ask the internet the question: Does wrinkle filler work? And the first answer you see says ‘no’. Not only ‘no’ but a ‘resounding no’. But there is a caveat. And a pretty big one it is. It’s a caveat which turns that ‘resounding no’ into a ‘well, yes actually’. The reason for the seemingly definitive …
I have always enjoyed going for a jog but in the last 12 months this has been something that I have really taken seriously and I am aiming to really rack up the miles in the coming months. I have encountered many people who have just picked up running and sadly you often see people …
Javier Burillo -Tips To Bear in Mind When You Start Running Read More »
Seeking Abundant Opportunities with the Right Frame of Mind The world may contain over 7 billion people, but it pays dividends to cultivate an abundance mentality for personal and professional gain. Dr. Stephen Covey was the one to coin the term “abundance mentality” in 1989 in his widely acclaimed book “The Seven Principles of Highly …
Image Source – https://www.freepik.com/free-photo/stethoscope-with-red-heart-near-medicines-cup-coffee-keyboard-white-desk_5223587.htm Globally, cardiovascular diseases claim 17.9 million lives. These mainly include cerebrovascular, coronary, and rheumatic impairments, which affect the heart as well as blood vessels, according to an article on the World Health Organization (WHO). As of 2016, 121.5 million adults are living with some form of heart disease in America alone. Given …
3 Ways to Better the Cardiac Care Program of Your Hospital Read More »
Have you ever needed a dental remedy but baulked at the thought of going to the dentist? Although dentists provide an incredibly necessary service, many people don’t like the idea of sitting in a dentist’s chair and undergoing an examination. When you visit a local dentist (like this one), the team strives to make each …
