Health

Arthritis is a condition that affects millions of people around the world, causing joint pain and stiffness. While there are many treatments available for arthritis, natural remedies are becoming increasingly popular as an alternative to traditional treatments. Natural remedies offer a range of benefits over traditional therapies, including fewer side effects and improved long-term results. …

Natural remedies: 5 ways to deal with arthritis pain Read More »

Insomnia is a common sleep disorder that affects millions of people worldwide. As per the American Sleep Association, 30% of adults experience occasional insomnia, while 10% suffer from chronic insomnia.  Poor sleep can have serious effects on your health and well-being, such as an increased risk of depression, anxiety, and other health problems. But fortunately, …

Snooze More, Stress Less: 7 Natural Ways to Combat Insomnia Read More »

Foodborne illness, also known as food poisoning, can affect anyone who consumes contaminated or toxic food. People with weak immune systems, such as the elderly, pregnant women, and young children, are majorly affected. Also, those with pre-existing medical conditions are more prone to become a victim of foodborne diseases.  But the question is, how will …

Everything You Need To Know About Food Poisoning Read More »

Chronic back pain can affect the quality of life by increasing dependence on painkillers and reducing mobility. Even worse, it can make you lethargic and unhappy as your struggle with the pain never seems to end. However, you can address your physical and mental suffering by embracing self-care as a way of life. But you …

Practical Self-Care Tips For Dealing With Chronic Back Pain Read More »

Women can easily feel anxious and distraught merely by hearing the word “cancer.” Nevertheless, fretting is not a remedy. We suspect that breast cancer might not be entirely preventable. However, you can take steps to potentially reduce your risk. Those predisposed to the disease, in particular, are at a higher risk. But stay calm. We’ve …

How to Reduce Breast Cancer Risk: Read And Find Out Read More »

Chronic pain is one of the most challenging health issues to live with, even if you do not have a severe underlying medical condition. The ongoing trauma can affect mobility, independence, and quality of life. Even worse, you may end up becoming habitual to painkillers. The most daunting part about using over-the-counter medications for the …

How To Conquer Chronic Pain Without Medicines Read More »

Hair loss can be caused by aging, hormone imbalances and lifestyle. Some diseases also cause hormonal changes that result in hair loss. If you have experienced hair loss, you may have tried untangled hair supplements and other treatments. These ingredients are commonly used to encourage hair growth and recovery. Marine Collagen Collagen is an antioxidant …

Oral Hair Growth Supplements: Breaking Down the Ingredients for You Read More »

People put in conscious efforts to stay healthy. They focus on their dietary habits and physical wellness. However, more than diets and exercise, there can be several reasons to get serious diseases such as cancer.  These could be genetics, underlying health conditions, or exposure to certain harmful chemicals. Regardless of the reasons, once a person …

How to Adjust to Life After Cancer Diagnosis Read More »

Chronic pain does more than cause trauma and increases your dependency on medication. Unfortunately, it can affect your productivity and quality of life. You may become a different person at work and in your relationships. Back pain is perhaps the most devastating because it can impact your mobility and activity levels. However, you cannot rely …

Living With Chronic Back Pain- Self-Care Advice That Works Read More »

It seems like there has been a real shift in how we talk about mental health over the last few years. These days, we all have a much greater understanding of the kinds of issues that people may be dealing with. We have a vocabulary for so many different kinds of mental health problems, and …

How Our Understanding Of Mental Health Has Changed For The Better Read More »