Californians are known for their great physiques, which is in large part due the expert fitness centers in the state. One gym that comes highly regarded by many Orange County residents is Cardio Barre. The energy-pumping classes will sculpt your body to tip-top shape. But before you think that you’ll be kicking and punching your way to a greater body, the technique is much less labor intensive. Resistance exercises, when done properly, can be more effective, which is what Cardio Barre is all about.