Bikram Yoga Center


Address: Calle de Barquillo, 38, Madrid, ES
Phone: +34 91 319 2058

Heat is what distinguishes Bikram from other types of yoga, and Madrid’s Bikram Yoga Center has sweating down to a science. The studio rooms reach 60 percent humidity, and the ideal fat-burning temperature of 107 degrees Fahrenheit. Ishtar Espejo likes to intermix these 90-minute intensives with other types of yoga.

Nichola Hunt

Cocktail aficionado. Large dog breed lover. Fondness of summer dresses. Hater of pickles. Born in London, based in Bali.

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