Address: Calle de Barquillo, 38, Madrid, ES
Website: www.bikramyogacenter.es
Phone: +34 91 319 2058
Heat is what distinguishes Bikram from other types of yoga, and Madrid’s Bikram Yoga Center has sweating down to a science. The studio rooms reach 60 percent humidity, and the ideal fat-burning temperature of 107 degrees Fahrenheit. Ishtar Espejo likes to intermix these 90-minute intensives with other types of yoga.