Core Pilates

“Amazing pilates that happens to be right next to amazing coffee” is how Serena Dugan describes Core Pilates studio in Sausalito. Exercising can often be a daunting task, especially when there is no direction, but Core has variety of well-instructed classes and programs to accommodate specific needs. This roster includes a pregnancy fitness program, which focuses on the changing body, weight gain, flexibility, and strengthening up before delivery.