How to Travel and Still Keep Up with Your Self-Care Routine
Travel—it’s thrilling, energizing, soul-opening. Also? Absolutely chaotic for your self-care rituals. You’re switching time zones like socks, eating meals at questionable hours, and maybe living out of a suitcase packed under duress. How, then, do you maintain health while on the move? Here’s the deal: it’s possible. It takes intention, not perfection. The kind of …
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