Diet & Nutrition

pexels photo 5737844

Adam Seger’s Favorite Christmas Cocktails

Christmas is the season for get-togethers, and what would a Christmas party be without cocktails? Certified Culinary Professional Adam Seger shared his recipes for three of his favorite Christmas cocktails. The recipes include spiked eggnog made with bourbon and brandy, a cranberry martini, a peppermint mocha martini made with vodka, coffee liqueur, and peppermint schnapps, and several […]

Adam Seger’s Favorite Christmas Cocktails Read More »

pexels photo 6408290

12 Holiday Pie Ideas to Mix Things Up this Christmas – Javier Burillo

Holiday dinner is a festive time, and pie is a key part of the tradition. But even the most enthusiastic pie eaters can get tired of the same old recipes. So this year, mix things up with one of these 12 delicious holiday pie ideas recommended by expert chefs like Javier Burillo. 1) Cheesecake Pumpkin

12 Holiday Pie Ideas to Mix Things Up this Christmas – Javier Burillo Read More »

7 Ways to Incorporate This Gorgeous Superfood Into Your Diet Now

Talk about a comeback: Once just a bit of exotic produce kept in the corner with star fruit and persimmons, the humble pomegranate has now taken center stage. The juice is ubiquitous and its flesh flavors everything from salsa and popsicles to granola bars and yogurt. Even the beauty industry is riding the wave by infusing pom essence into lotions, lip balms

7 Ways to Incorporate This Gorgeous Superfood Into Your Diet Now Read More »

Start Your Day With This Healthy Vegan Strawberry Smoothie

For those of us who care about making healthy snack choices, there’s a lot of requisites those snacks have to live up to. We expect them to be filling, quick to make, portable, packed with nutrients, and, sometimes, they even have to work with our dietary restrictions. It’s a lot to ask! Like Tracy Anderson and Gwyneth Paltrow,

Start Your Day With This Healthy Vegan Strawberry Smoothie Read More »

Improve Your Skin Just By Changing Your Diet

Beauty is a multi-billion-a-year industry. By some reports, Americans spend more on facials and acne creams than they do on education. But what if the key to healthier skin was in your own pantry? No, I’m not talking about avocado masks and olive oil moisturizers, though that does sound like a yummy DIY spa session. You can actually improve

Improve Your Skin Just By Changing Your Diet Read More »